Muay-Thai Kickboxing, also called, “the art of eight limbs” as you’ll learn to punch, elbow, knee and kick. Muay-Thai Kickboxing is the national sport of Thailand and is also predominately the most effective striking martial art in self-defence. Are you bored at the gym? Have a hard time being motivated to work out by yourself? Then come try Muay-Thai Kickboxing for an incredible all body workout that will be get muscles moving you didn’t even know you had, increase your flexibility and strengthen you cardiovascular endurance.

In the video above we had Shaw TV come in and do an piece on our Muay-Thai Kickboxing class.

Muay-Thai Kickboxing Instructors

Cody and Kyle striking the thai-pads

Kyle Van Sickle